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- Fitness & Diet - FIT

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1.

Lose weight naturally

BR004409

Bricklin, Mark.

1979

3 v. of press braille ; 28 x 28 cm.

Braille

Contact Library for Availability

2.

nutrition prescriptions for ailments in which diet can really make a difference / Doctor, what should I eat?

DB040712

Rosenfeld, Isadore.

1995

16 hours, 55 minutes

Digital Book

Copies not yet available

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3.

Beauty lab how science is changing the way we look

DB045578

Dawson, Mildred.

1995

1 hour, 53 minutes

Digital Book

Available for Request

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4.

Strong women stay young

DB046865

Nelson, Miriam E.

1997

6 hours, 36 minutes

Digital Book

Copies not yet available

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5.

Strong women, strong bones everything you need to know to prevent, treat, and beat osteoporosis

DB051016

Nelson, Miriam E.

2000

10 hours, 11 minutes

Digital Book

Available for Request

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6.

Healing moves how to cure, relieve, and prevent common ailments with exercise

DB051034

Krucoff, Carol.

2000

15 hours, 49 minutes

Digital Book

Copies not yet available

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7.

Ultimate fit or fat get in shape and stay in shape with America's best-loved and most effective fitness teacher

DB052238

Bailey, Covert.

1999

4 hours, 35 minutes

Digital Book

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8.

How to live 365 days a year

DB056223

Schindler, John A.

2002

6 hours, 44 minutes

Digital Book

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9.

Thriving with heart disease a unique program for you and your family : live happier, healthier, longer

DB056642

Sotile, Wayne M.

2003

12 hours, 9 minutes

Digital Book

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10.

The Perricone prescription a physician's 28-day program for total body and face rejuvenation

DB054931

Perricone, Nicholas.

2002

9 hours, 35 minutes

Digital Book

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11.

Strength and power for young athletes

DB052955

Faigenbaum, Avery D.

2000

6 hours, 19 minutes

Digital Book

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12.

Swimming past 50

DB053029

Goldstein, Mel.

1999

5 hours, 55 minutes

Digital Book

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13.

The American Yoga Association's easy does it yoga the safe and gentle way to health and well-being

DB054110

Christensen, Alice.

1999

6 hours

Digital Book

Available for Request

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14.

Greg LeMond's complete book of bicycling

DB027108

LeMond, Greg.

1987

15 hours, 29 minutes

Digital Book

Copies not yet available

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15.

Knee Surgery: The Essential Guide to Total Knee Recovery

DB068259

O'Neill, Daniel Fulham.

2008

5 hours, 55 minutes

Digital Book

Available for Request

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16.

One Hundred Questions and Answers about Spine Disorders

DB068538

Jandial, Rahul.

2009

4 hours, 20 minutes

Digital Book

Available for Request

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17.

T'ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace

DB068552

Bonifonte, Philip.

2004

6 hours, 23 minutes

Digital Book

Available for Request

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18.

PaceWalking the balanced way to aerobic health

BR007840

Jonas, Steven.

1988

2 v. of press braille ; 28 x 28 cm.

Braille

BARD Download Only

19.

Swim, swim a complete handbook for fitness swimmers

BR006599

Vaz, Katherine.

1986

2 v. of press braille ; 28 x 28 cm.

Braille

BARD Download Only

20.

The modern book of stretching strength and flexibility at any age

BR011297

Rush, Anne Kent.

1997

1 v. of press braille ; 28 x 28 cm.

Braille

Available for Request

Volume 1.

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