Vigor regained a simple, proven home program for restoring fitness and vitality

Title Vigor regained a simple, proven home program for restoring fitness and vitality
Book Number BR002804
Names DeVries, Herbert A.
Medium Braille
Title Status Contact Library for Availability
Annotation Fully-tested exercise program for adults over 50. Progressive walking or jogging, modified calisthenics, and stretching are some exercises geared to make you feel younger.
Length 2 v. of press braille ; 29 x 29 cm.
Local Subject Aging & Retirement - AGE
Medicine & Health - MED
Fitness & Diet - FIT
Adult Nonfiction - AN
LC Subject Older people - Health and hygiene
Exercise - Physiological aspects
Physical fitness
Language English
Original Publication Reproduced from: Englewood Cliffs, N.J., Prentice-Hall [1974]
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