Title | Vigor regained a simple, proven home program for restoring fitness and vitality |
Book Number | BR002804 |
Names | DeVries, Herbert A. |
Medium | Braille |
Title Status | Contact Library for Availability |
Annotation | Fully-tested exercise program for adults over 50. Progressive walking or jogging, modified calisthenics, and stretching are some exercises geared to make you feel younger. |
Length | 2 v. of press braille ; 29 x 29 cm. |
Local Subject | Aging & Retirement - AGE |
Medicine & Health - MED | |
Fitness & Diet - FIT | |
Adult Nonfiction - AN | |
LC Subject | Older people - Health and hygiene |
Exercise - Physiological aspects | |
Physical fitness | |
Language | English |
Original Publication | Reproduced from: Englewood Cliffs, N.J., Prentice-Hall [1974] |